Confident Kitchen

“Cooking is 80 percent confidence, a skill best acquired starting from when the apron strings wrap around you twice.”

Southwestern Stuffed Acorn Squash

From the current version of Eating Well. This dish is amazing and we will definitely keep it in our regular rotation.
Skill: Easy
Prep: 45 minutes
Total: 1 1/2 hours

**Recipe originally called for 3 squash, but I reduced it to serve 2**

  • 1 acorn squash, halved
  • 2 ounces bulk turkey sausage
  • 1 small onion, chopped
  • 1/2 medium red bell pepper, chopped
  • 1 clove garlic, minced
  • 1/2 tablespoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 cups chopped cherry tomatoes
  • 1 15-ounce can black beans, rinsed
  • 1/2 teaspoon salt
  • Several dashes hot red pepper sauce, to taste
  • 1/2 cup shredded Swiss cheese

1. Preheat oven to 375°F. Lightly coat a large baking sheet with cooking spray.
2. Cut squash in half horizontally. Scoop out and discard seeds. Place the squash cut-side down on the prepared baking sheet. Bake until tender, about 45 minutes.


3. Meanwhile, lightly coat a large skillet with cooking spray; heat over medium heat. Add turkey sausage and cook, stirring and breaking up with a wooden spoon, until lightly browned, 3 to 5 minutes. Add onion and bell pepper; cook, stirring often, until softened, 3 to 5 minutes. Stir in garlic, chili powder and cumin; cook for 30 seconds. Stir in tomatoes, beans, salt and hot sauce, scraping up any browned bits. Cover, reduce heat, and simmer until the tomatoes are broken down, 10 to 12 minutes.
4. When the squash are tender, reduce oven temperature to 325°F. Fill the squash halves with the turkey mixture. Top with cheese. Place on the baking sheet and bake until the filling is heated through and the cheese is melted, 8 to 10 minutes.

This little silicone cup is the most useful thing in my kitchen. It only holds about 1/4 cup, but I use it for almost every recipe to dish out the spices I need before I start cooking.

Comments

  1. October 10th, 2007 | 8:47 pm

    [...] Southwestern Stuffed Acorn Squash Food, Images @ 9:47 pm [...]

  2. Caine
    October 10th, 2007 | 10:52 pm

    We have a recipe very similar to this. It involves rice and italian sausage. I’ll have to look for it and shoot it to you. I like this one, minus the peppers. I’ll have to check it out.

  3. October 3rd, 2009 | 1:36 pm

    [...] recipe here. This one is easy to adapt to the season or what you have on hand. I usually pull this one out in [...]

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